Cramps in the muscles occur when muscle fail to stretch out after contracting. Muscle cramps may be caused by electrolyte deficiency, physical overexertion, staying in one position for too long, imbalanced hormones, allergies, poor circulation, etc. .
Alfalfa, bayberry, blessed thistle, cayenne, dong quai, elder flower, Echinacea, elderberry extract, garlic, ginkgo biloba, horsetail, and saffron- Internal Purposes: For circulation
Horsetail, meadowsweet, valerian, and skullcap.- Internal Purposes: Eases muscle cramps.
Lobelia- External Purposes: Eases cramping in the muscle. Dosage: Rub on affected area.
Valerian Root- Internal Purposes: Relaxes muscles. Dosage: Take at bedtime.
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About Bishop Hampton
James W. Hampton was born on August 5, 1940 in Crugar, Mississippi to the late Dave Hampton and the late Mother Elma Hampton.
Weekly Announcements
Up Coming Events
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Mother Howard Appreciation Program
05-12-2024 12:30 pm |
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Unity Fellowship Convention
07-30-2024 07:00 pm |
