Hyperactivity

Sunday, 18 November 2012 14:42 Written by Delores A. Hampton

A person who gets overly excited easily is hyperactive. It is usually accompanied by a short attention span and a strong display of emotions. Attention Deficit Hyperactivity Disorder (ADHD) and autism are closely related to hyperactive people.

Quercetin- Importance: High Comments: Decreases the effects of allergies on the system.

Calcium and Magnesium- Importance: High Comments: Soothing.

Gamma-aminobutyric acid (GABA)- Importance: High Comments: Soothing and calming like a tranquilizer with no side effects or chance of addiction.

Vitamin B complex- Importance: High Comments: Enhances brain function and digestive process. Improves function of adrenal glands.

Vitamin B3 (niacin)- Importance: High Comments: Enhances brain function and digestive process. Improves function of adrenal glands. Caution: Those who suffer from gout, liver disorders, or high blood pressure should not take niacin.

Pantothenic acid (Vitamin B5)- Importance: High Comments: Alleviates stress.

Vitamin B6 (pyridoxine)- Importance: High Comments: Enhances brain function.